A Journal of Living Healthy and Happy
Alluring Health and Lifestyle
This is a curated list of products I personally use and can recommend.
Banneton Bread Proofing Basket Set Of 2 Round and Oval, Dough Whisk, Scoring Tool, Metal Scraper, Silicone Scraper
Beverage Dispenser comes with a Stand, Stainless Steel Spigot and Lid
Powerful Support for Healthy Digestion and Balanced Intestinal Microbiome
Listen to music, audiobooks or podcasts while working out or doing chores
This is a great deal on a cool and comfortable set of workout shirts
Best Sleep Tool: A good helper for you to eliminate fatigue, improve sleep quality and give you more energy to work and study.
Omega-3 fatty acids help with many aspects of health, including heart health, brain function, and inflammation
Reduce stress using Mood Support supplements.
A counter-intuitive guide to the productivity benefits of meditation.
Xylitol non-alcoholic mouth wash helps your mouth micro-biome
A weighted vest can enhance your muscle-building efforts
Motivate yourself and track your activity with a smart watch
